NAMASTE & WELCOME
Vastuka Ayurveda & Yoga Retreat in India is a Yoga and Ayurveda retreat centre located on the banks of River in the peaceful countryside. We are just one & half hour driving distance from the Trivandrum International Airport and very closer to the ancient mountains and forests of the Western Ghats in Kerala and Tamil Nadu in South India. Located in 13 acres of land, best place suited for the one looking for a authentic & traditional retreat with a silent and natural location.Enjoy an enchanting setting, warm inviting staff and explore all the treatments available. Our entire team is devoted to calming your mind, body and soul. Vastuka means the real essence : that is what you will find here !
This fully equipped Ayurveda Yoga Meditation retreat is made with ultimate health concepts in mind using health laws from nature, with panoramic views of river,forest and mountains around with a great experienced team to take care of you and that’s what our good track record is made with...
Vastuka Ayurveda & Yoga Retreat is a place of retreat for anyone seeking a genuine holistic experience for the well-being of body and mind. With a focus on authentic Ayurveda combined with Yoga & Meditation, the medical center offers an alternative to Western medicine.We have 3 yoga spaces in nature and a traditional Ayurveda Centre with medically qualified doctors and therapists. With 10 eco-friendly rooms facing the river and healthy vegetarian food, the retreat is an ideal place for spiritual seekers to explore the traditional Ayurveda and Yoga in India. Unlike the other places., the yoga and Ayurveda retreats offered here are meant for people who are seeking long term lifestyle changes in body and mind, to lead a life of fulfillment. The retreat is one of the best, if you are looking for authentic Ayurveda and yoga retreat in India.
Professional and individual care by highly experienced and well-skilled Ayurvedic doctors, even before and after your stay.
Dedicated team of therapists and staff.
Eco freindly facility grounds and peaceful green surroundings on riverside.
Healthy and fresh Ayurvedic food.
Yoga classes instructed by an experienced yoga teacher.
Today’s hectic lifestyle demands not just your time but most of your holistic well-being. With less than little time to spare for the fitness of your mind, body and soul, a number of lifestyle disorders and alarming level of stress sneak into your life, resulting in an unhappy routine and exhausted lifestyle. So come we provides a transformative retreat experience based on total health orientation, with the help of Ayurveda Yoga Meditation & the Green Nature.
~ WELLNESS FOR THE SOUL ~
the science of LIFE
With the scientifically documented history of more than 3,000 years, it is the oldest medical system worldwide, mainly spread over the Indian subcontinent.Ayurveda places great emphasis on prevention and encourages maintaining health by paying close attention to balance in one's life through right thinking, diet, lifestyle and use of herbs.
the way of LIFE
Contemplate as you transform your body-mind. We offer you credible yogic regimen at beginner, intermediate and advanced levels through a series of focused training sessions by devoted Trainers.
We know your needs
process of quieting the mind
It’s a great way to tune back to life and achieve a sense of calm and clarity. Reconnect yourself through guided meditation on the form and formless in the peace and tranquility.
for an eco friendly LIFE
Our Retreat has 10 rooms facing the river with all the facilities to make your stay relaxed, comfortable ,rejuvenating and serene atmosphere ideal for healing.Sit erect, close your eyes, breathe, feel your body everything is alright as it is.
Vastuka Retreat Blog
Emmy,Hans & Leah.
I had the chance to travel to India with my grandparents. It was my first visit to India but my grandparents had been to Munkudil before. What a beautiful place! Situated on the river Periyar and surrounded by birds’ sanctuary and protected woods. I enjoyed the avurvedic treatment every day. The food was just delicious, the little bananas came from the garden and most of the vegetables as well. I became friends with the staff and the other guests. I felt right at home. I recommend this place to anyone who appreciates a quiet, lovely place and nice people.
Kamila & Group.
I was leading here 2 weeks yoga workshop with my group.I must say that it is the best location I have ever chosen for my event!Staff is super kind and helpful. Maintenance is perfect, all facilities and rooms are clean.Not to mention perfect location-right above the river, surrounded by forests. Actually all those people are just a good souls willing to make your trip unforgettable experience.We felt here like a one big family.Hope to see this place soon!
I really enjoyed my time there and made some new friends. All staffs and the managers Sherin & Suresh are so friendly and helpful, I felt more in a family gathering than with strangers. Yoga teachers were helpful and experienced. Ayurvedic treatments are awesome and I got very good results. I can only recommend for everyone to join here. Especially for people who needs to relax and to rejuvenate and for those who loves care like family.A good place to stay in nature. You can book a pick up through the hotel and they'll take care of everything. Sherin replies to the emails within minutes.Rooms are clean and have good view to river.The food tastes like heaven.